Do you feel anxious about your breath?

Do you struggle to breathe deeply?

When you sing, do you run out of air?

Do you feel confused about how to “breathe right?”

For many, a deep breath can feel elusive. In day to day life, you may notice yourself breathing shallowly, or altogether holding your breath. When you sing, you might struggle to get enough air, or run out completely. This causes feelings of frustration, anxiety and fear. While one teacher told you to tighten your belly inward, another YouTube video said to push it out... Shouldn’t breathing just be natural?

Well, the good news is... it is!

It’s just that finding what is most natural sometimes means letting go of that which keeps getting in the way. With that in mind, in this virtual workshop you will... 

·   Learn the physiology of your breath

·   Explore the psychology behind breathing deeply and breathing well

·   Use mindful breathing practices to calm your mind and the body

·   Coordinate your body for your best breath

·   Apply that breath to free your voice

And you’ll be able to do this all in the company of others, who just like you are working toward finding more freedom with their breath and voice. You will walk away from our time together with a deeper awareness of your breath, body and voice.

$50 or free with first purchase of coaching session or package

Limit 10 participants